A delicious alternative to coffee!

1-2 tbsp Dandy Blend
1/4 tsp cinnamon
1/4 tsp cardamom
1 cup hot water
1 cup heated milk or mylk alternative
1 tsp ghee or coconut oil
sweeten to taste (optional)

Place all of the ingredients in a blender, blend for 30 seconds, to mix and make frothy. Pour into a mug and enjoy!

Dandy Blend can be found at Community Pharmacy in Madison and online.  It’s a rich blend of roasted barely, rye, chicory root, dandelion root and beet root (package says gluten free). You can use Dandy Blend in any recipe that calls for coffee. Enjoy a rich, smooth full-bodied flavor without the caffeine jitters. I asked the staff at Community Pharmacy what health benefits Dandy Blend offers and they reported healthy liver function. Reimagine your “cup of joe!”

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