Poems Archives - Andrea Russell

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AYURVEDA, YOGA, & MEDITATION

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About

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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Ayurvedic cleanses have been used in India for man

To find balance what we see nowadays is people mos

Last call for healthy, happy feet! FREE YOUR FEET

How's your balance? Can you stand on each foot for

What to do when you are overwhelmed or life feels

Chances are you remember that classic childhood so

Would you like to come on retreat to Costa Rica?

Your body is brilliantly designed. It's truly a