Guiding You to
Alignment
and
Well-being
Āyurvedic Doctor & Yoga Therapist
Welcome
Here, we gather with intention to take care of our health, awaken to the present moment, and connect to what really matters. This space is for those seeking to slow down and live consciously. Not by striving for something to attain, but by gently uncovering what’s already within.
This community nurture’s human flourishing and embraces a heart-centered life that is both simple and profound.
Begin your journey below by choosing what calls you here now.
Choose Your Path
Seasonal Āyurveda to
Rooted in ancient wisdom, crafted for modern life.
These seasonal Āyurvedic cleanses are designed to gently guide you back to balance. If you're looking for thoughtful approach to nourishing your body and mind through the rhythms of nature, you're in the right place.
Founder Story
Andrea Russell’s wellness journey began with a deep desire to heal and align her life. Through ancient tools such as Āyurveda, yoga, and meditation, she found tools to transform her health and live in harmony with what truly matters.
Now, Andrea shares this wisdom to help others heal, thrive, and reconnect with their true nature through compassionate guidance, personalized care, and transformative experiences.
Your Daily Practice
The Sanctuary
What would be possible for you and in your life if you had the space to experience deep practice, rest, and connection?
A membership inspiring healing, connection, and vitality by integrating yoga, meditation, and Ayurvedic principles as daily rituals.
Our Community is a Support System
"I’ve done several cleanses and resets with Andrea, and with each I’ve taken away a lasting benefit.”
I’ve truly found the cleanses to be a path to better health.
“Andrea is a masterful retreat host and Ayurvedic teacher!”
She and her assistant created such a lovely container for transformational growth.
“I feel like I’ve come full circle now practicing inside the Sanctuary. ”
Now in my middle ‘70’s having a practice that values all capabilities while still challenging me is perfect.
“Andrea gave me an opportunity to step off the treadmill of life, reflect upon how I am choosing to live and how I am nourishing my body.”
She was there to support us all online and provide encouragement when needed.
Our Ethos
We believe in the power of slowing down — to feel, to heal, and to reconnect with what truly matters.
Step Away With Us
The Next
Retreat
Have you been thinking of going on retreat? See our upcoming retreats designed for deep restoration, connection, and transformation.
Join Us in Costa Rica
Supporting
I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves - so that we can remember and stay true to what is in our hearts.
I am honored you landed here to explore these offerings and the tools I’ve created to support you on that journey.
Interested in one
Experience one free week inside the Sanctuary. We would be honored to have you.
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