That glimpse of a new way of living opened a door I hadn’t known existed. Over the following three decades, I studied with remarkable teachers in the U.S. and India, immersing myself in the teachings of Āyurveda, yoga, and meditation.

Along the way, I faced my own health challenges—IBS, chronic fatigue, and peripheral neuropathy—that no form of medicine seemed to fully address.

Āyurveda became the path that guided me to self-understanding, holistic health, and healing. The ongoing study and practice of dharma, meditation, and yoga transformed my way of perceiving reality and being in the world.

My work began as an effort to ease my own suffering and transform my life. I found myself living in the redwoods of California, immersed in Eastern practices that promised to elevate personal and collective awareness as a means of serving our hurting world.

These practices taught me how to take care of the body, see through what binds us, and live with clarity. Through the healing and the insights, my mission became clear: to offer others the tools and support to live healthier, happier, more meaningful lives.

Today, I teach not only from the wisdom of timeless traditions and modern scientific insight, but also from my own personal transformation. It’s an honor to support others as they care for their health and awaken to the fundamental nature of their inherent potential.