At the heart of my offerings is The Sanctuary, a membership designed to support your daily rituals with yoga, breathwork, and Āyurvedic wisdom. It’s a space to cultivate balance, connection, and vitality as you navigate your personal journey.
Beyond the membership, you can explore private or group Āyurvedic practices, unique programs, or immerse yourself in retreats — locally or abroad.
Whether you’re seeking community, holistic health support, deeper self-care, or a grounding practice to guide you inward, there’s a pathway here for you.
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Step away from the momentum of life and rest into your true nature. Whether in the lush rainforests of Costa Rica or the serene landscapes of Wisconsin, my retreats offer a unique opportunity to reconnect with yourself through yoga, Āyurveda, and intentional stillness. Each retreat is thoughtfully curated to cultivate transformation while fostering connection within a heart-centered community.
Your Daily Practice
What would be possible for you and in your life if you had the space to experience deep practice, rest, and connection?
A membership inspiring healing, connection, and vitality by integrating yoga, meditation, and Ayurvedic principles as daily rituals.
“Andrea is incredibly knowledgeable, kind, and ethical. She is a true treasure in the world of wellness.”
— angela
After being diagnosed with breast cancer I knew I wanted a holistic approach that would complement my medical treatment. Andrea offered many simple, concrete ways to help me feel better as I recovered from surgery, went through radiation, and eventually went on challenging hormone blocking medication. From encouraging me to be kind to myself to suggesting things I could eat and drink to ease brain fog and fatigue during radiation – she was there for me every step of the way. My brain fog and fatigue have eased and I felt more in control of my cancer journey through working with her. I couldn’t have gotten through treatment without her wisdom and guidance.
Andrea is incredibly knowledgeable, kind, and ethical. During a dark time, I looked forward to our meetings and the light she brought to my cancer journey. She is a true treasure in the world of wellness. I would highly recommend Andrea’s services to anyone who’s struggling with their health or who just needs a little extra help.