Each Day will begin
Experience Profound Transformation and a Reset
Join us for a transformational Āyurveda, yoga and meditation eco-luxury jungle retreat overlooking the Pacific Ocean in Costa Rica led by Ayurvedic doctor, Andrea Russell. Imagine miles of pristine beaches, jungle hiking trails, secret waterfalls, a relaxed way of being, and an opportunity to rest into your true nature.
The retreat will be held at a stunning boutique retreat center on 35 acres of secondary jungle in the Saverge Mountains that invokes nature, wellness, and harmony.
With an hour-long class devoted to meditation and mindfulness techniques to center and awaken. After breakfast, the daily three-hour Āyurveda and yoga classes are intended to go beyond the general group classes you may experience back home, providing insights for how to live a consciously aligned life. Throughout the week, we’ll build progressively on Ayurvedic and yogic wisdom as well as anatomical, alignment, and energetic themes.
Each AFternoon There Is
Ample free time so that, if you wish, you can hike to secret waterfalls, relax in the salt water pool bird watch, sleek out the resident sloths, go the beach, or explore any of the other adventures Costa Rica has to offer. There is also a luxury spa where self-care services may be received. As remote as our retreat feels, it is only minutes away from pristine beaches, shopping, and cafes.
Nurture Your
Inner
In short, this is a retreat for spiritual seekers who want to experience the profound transformation and reset that is possible when you carve out time for yourself and your practice amidst a breathtaking tropical jungle near the beach.
You will experience how retreating is a path of collective care; giving you the inner resources to support the way you want to be and serve in the world.
take a moment to reflect:
How full is your cup right now? Halfway? Nearly empty? This is your time to pause, to renew, and pour back into your own well-being.
Self
"Andrea is a masterful retreat host and Ayurvedic teacher!"
“She and her assistant created such a lovely container for transformational growth. The Ayurveda talks were so informative and the meditations and yoga practices helped integrate the wisdom as a truly embodied experience. Imiloa is a beautiful retreat space set in the jungle, supported by friendly, stellar staff. The food was out of this world!”
"Andrea and her assistant were simply the best. Wherever they travel I travel!”
"Food and beverages were amazing -- some of the best I have ever enjoyed. The grounds were impeccable. The accommodations were beautiful. The staff was kind and accommodating and had a great sense of humor, too!"
Unplug and
Create Space
This retreat will allow you to unplug from your stresses, responsibilities, and news feeds to remember what is really important to you.
A deeper connection to yourself and clarity of mind
what awaits you...
Tools to support your health and wellbeing (beyond the retreat)
An inclusive community of like-minded seekers
Access to Costa Rica's breathtaking natural landscape for renewal of spirit
The Breath You've Been
Reset and come home to yourself with profound clarity of mind and heart. You’ll go deeper into your yoga and mindfulness practice and learn to create new rituals and routines that will support you long after the retreat. You will be awe-inspired by experiencing one of the most beautiful places on earth; taking in stunning flora and fauna. You’ll also be part of an open, inclusive, and heart-centered community.
Yearning For
Daily
Rhythm
What to Expect
A glimpse into how each day may flow.
Meditation and Mindfulness
Noble Silent Breakfast
Āyurveda & Dharma Talk
Hatha Yoga, Somatic Practice & Mindful Strength
Lunch
Free Time (Excursions, Beach, Spa, Hiking, Solitude, etc.)
Hatha Yoga & Somatic Practices
Dinner
7 am
8 am
9-10 am
10 am-12 pm
12:30 pm
1-5 pm
5-6 pm
6:30 pm
Let's Go Deeper
Your Experience
Travel and Accomodation
- Private Retreat Campus: Exclusively reserved for our group at the Imiloa Institute.
- Six Nights, Seven Days: Eco-luxury accommodation in the heart of the jungle at Imiloa.
- Curated Guides: Detailed travel and packing guides for a seamless experience.
- Private Charter Flights: Round-trip charter flights from SJO and Quepos airports.
- All-Inclusive Ground Transportation: SUV transport for local excursions, beaches, and shops.
Includes
Dining and Refreshments
- Daily Gourmet Meals: Three organic, plant-based meals crafted by a 5-star chef, with a nightly four-course dinner.
- Imiloa Wellness Bar: Superfood smoothies, detox elixirs, freshly pressed juices, mocktails, and specialty coffees.
- All-Day Snacks & Beverages: Complimentary tea, coffee, fruit, and snacks.
Wellness and Activities
- Daily Classes: Immersive Ayurveda, dharma, yoga, somatic, breathwork, and meditation sessions going far beyond classes at home.
- Yoga Equipment Provided: Full access to yoga mats and props.
- Natural Surroundings: Access to a private waterfall, nature paths, lush flora and fauna, and an infinity pool with ocean views.
Amenities and Support
- 24/7 Staff Assistance: Imiloa staff support via WhatsApp for any retreat-related needs.
- High-Speed Fiber Optic Internet: Stay connected with reliable internet in your accommodation.
Accomodations
Nestled amongst the trees along a river or atop the mountain overlooking the ocean, Imiloa offers exquisite luxury accommodations.
Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design with a focus on nature and being in your own private refuge. Thrice-filtered private well for drinking water throughout the property. Single, double, and triple occupancy are available.
Weather & Terrain
Days in Costa Rica are warm/hot and evenings are a little cooler, giving you reprieve from the heat. The highs around 85°F and lows 75°F. The retreat happens during the dry season, so rain should be minimal. Being in the Savegre mountains, our retreat offers a chance to explore the rugged terrain while immersing yourself in nature. Expect to navigate jungle paths with varying inclines, stairs, rocks, and exposed tree roots. We recommend wearing sturdy shoes like sneakers or strapped footwear for stability (such as Chacos, Keens or Tevas). While the trails accommodate a variety of fitness levels, a basic level of physical capability is advisable to fully enjoy the experience. Since we’ll be staying at a retreat center with indoor/outdoor elements, expect to be exposed to nature (including winds, geckos, lizards, and jungle bugs), as well as the sounds of monkeys, tropical birds, and cicadas.
Travel & Arrival
The high-class experience starts in San Jose when you are brought to our private aircraft just for you and retreat participants to be flown 15 minutes to Quepos.
At the Quepos landing strip, the friendly Imiloa team will pick you up in SUVs. The next time you’ll see your baggage will be in your accommodation. Enjoy the 30-minute drive up the mountain to Imiloa.
- A valid passport is required and must be valid at least six months after the date of travel.
- Three weeks prior to departure for the retreat you must supply your up-to-date flight information.
- Plan to arrive wheels down no later than 7:30 am on arrival day to San Jose International Airport.
- Plan to arrive to the San Jose Domestic Airport by 8:45 am on arrival day for our charter flight.
- If you plan to arrive prior to the retreat start date, we will provide recommendations for hotels and transportation.
- On departure day, you will arrive to the San Jose International Airport at 11:30 am. It is suggested to be at the international terminal 3 hours prior to your international departure; please book your departure time accordingly.
- If you would like to extend your trip, we will recommend locations, tours, and sights to see.
- Once registered, I will provide you with my trusted travel agent who can book your flights.
Meals
The three meals served each day are locally-sourced, organic gourmet plant-based meals that are artistically plated, scientifically nourishing, and delightfully crafted.
Each evening you will enjoy an elevated four course dinner. All meals are served in the heart of Imiloa, a stunning open air dining room with a view of the gardens and jungle. Daily tea, coffee, snacks, and fruit are provided throughout the day. A wellness bar is included with speciality espresso drinks, smoothies, and elixirs.
The Investment
Single Occupancy
$6,490
Double Occupancy
$5,790
Single Occupancy
$6,490
Double Occupancy
$5,790
Single Occupancy
$5,790
Single Occupancy
$5,590
Double Occupancy
$4,590
Single Occupancy
$5,290
Double Occupancy
$4,290
Single Occupancy
$5,290
Double Occupancy
$4,290
Triple Occupancy
$4,090
The Investment
Single Occupancy
$6,490
Double Occupancy
$5,790
Perched on the edge of the cliff, at the furthest end of the property, sits a 170 year old home from the Java Islands we call Jogolo. Complete with a writer’s desk, outdoor Balinese shower, hand-carved architecture that will transport you to another land and time, Jogolo is teeming with history and comfort.
One King
1-2 Guests
Beds
Full Bathroom w. Outdoor Shower
Occupancy
480 SQFT
Bathroom
Ocean & Rainforest Views
Size
- Wrap Around Sun Deck
- Private Plunge Pool
- Fiber Optic Internet
Views
Features
The Investment
Single Occupancy
$6,490
Double Occupancy
$5,790
This two-floor imported home from Bali will have you wishing you’d never leave. Complete with a King Bed and a twin in the corner of the 180 year old home, Potoo has modern luxury with 360 views of the Pacific. On the lower level, a plunge pool and private spa.
One King, One Twin Bed
Not INcluded
1-2 Guests
Beds
Full Bathroom
Occupancy
300 SQFT
Bathroom
Ocean & Rainforest Views
Size
- Wrap Around Sun Deck
- Private Plunge Pool
- Fiber Optic Internet
Views
Features
The Investment
Single Occupancy
$5,790
Sky Forest is on 8 contiguous acres to Imiloa, with sweeping views of the ocean. The home is 3,500 SQFT with three expansive bedrooms, two downstairs and one up, with mountain, jungle, and ocean views respectively. With its lush setting perched among and in the trees, Sky Forest tends to attract more monkeys.
King Bed (and additional beds)
Not INcluded
1-3 Guests
Beds
Full Bathroom
Occupancy
3,500 SQFT
Bathroom
Jungle, Mountain & Ocean
Size
- Infinity pool with magnificent views to the Pacific
- Spacious rooms, featuring AC, each enjoy their own unique outdoor areas
- Wi-Fi
Views
Features
The Investment
Single Occupancy
$5,590
Double Occupancy
$4,590
Our 3 Bali Suites are elegantly situated at the top of the mountain in the 200 year old Bali Village. The suites are located just a few steps away from our shared infinity pool, with gorgeous views overlooking the rainforest and the pacific ocean
One King or Two Singles
Not INcluded
1-2 Guests
Beds
Full Bathroom w. Outdoor Shower
Occupancy
300 SQFT
Bathroom
Ocean & Rainforest Views
Size
- A/C
- Access to shared infinity pool
- Fiber optic internet
Views
Features
The Investment
Single Occupancy
$5,290
Double Occupancy
$4,290
The Jungle Bungalows are in close proximity to thecommon area, and right on the pathway to the on-site private waterfall. Bali inspired, the interiors feature natural finishings and beautiful details. Spacious bathrooms with a shower and soaking tub looking out to the rainforest.
One King or Two Singles
Not INcluded
1-3 Guests
Beds
Full Bathroom w. Outdoor Shower
Occupancy
430 SQFT
Bathroom
Jungle/Rainforest Views
Size
- Private Jungle Deck
- Luxury Soaking Tub
- No AC | Fans + open-air construction that allow for natural ventilation
Views
Features
The Investment
Single Occupancy
$5,290
Double Occupancy
$4,290
Inspired by sacred geometry, the Geodesic River Domes sits in the rainforest along the edge of a private river. Enjoy the soothing sounds of the flowing water paired with the vibrant sounds of the jungle.
Two King Beds or 3 Twin Beds
Not INcluded
1-3 Guests
Beds
Full Bathroom w. Outdoor Shower
Occupancy
480 SQFT
Bathroom
Jungle Views
Size
- Fiber Optic Internet
- Air Conditioned
- Outdoor Deck
Views
Features
Triple Occupancy
$4,090
Not Included
Please Note
This is a substance-free retreat. A substance-free environment is one in which all guests agree to keep their space free from substances. Substances are defined to include alcohol, cigarettes, e-cigarettes, cannabis, other smoking materials, and illicit and illegal drugs.
Costs associated with passports (required), airfare, flight changes, airline baggage fees for any and all baggage, medical and travel insurance, vaccinations, gratuities and taxes for personal services, spa services, and tours/excursions must be met by the participant.
cancellation policy
Cancel for any reason, insurance is required. Cancel for any reason travel insurance ensures you are covered should any unexpected event arise. A personal, political, environmental, health or weather-related incident or pre-existing medical condition may prevent or interrupt your travels.
If cancellation notice is received more than 90 days prior to the start of the retreat, 100% of any payments made will be refunded, less the deposit. If notice is received between 90 days and 61 days prior to the start of the retreat, 50% of any payments will be refunded, less the deposit. If cancellation notice is received 60 days or less prior to the start of the retreat, there shall be no refund. There are no exceptions with our cancellation policy due to the contractual commitments we have with our vendors who do not offer refunds or transfer of funds.
This may be right for you
if...
pause and check-in
Transformative Experience That Leaves You Feeling
rested, rejuvenated, and restored
you desire a
reminded of what is meaningful and important in your life
a deep understanding of your Ayurvedic constitution
able to cultivate healthier habits
supported with rituals and routines for your health and wellbeing
deepened and inspired in your yoga and meditation practice
equipped with tools for working with the mind, developing clarity, and cultivating your intuition
connected with heart-centered spiritual travelers
in relationship with the elements, earth, and the animals of the rainforest jungle
Cancellation
If cancellation is received 90 to 61 days before the retreat, 50% of payments (minus the deposit) will be refunded; no refunds for cancellations within 60 days. Cancel for any reason travel insurance is required.
Booking Deposit
A non-refundable and non-transferable $500 deposit secures your space in the retreat. The full amount is due 90 days prior to the start date of the retreat.
Continuing Education
For Yoga Alliance registered teachers 30 hours of continuing education are available with this retreat.
registration details
Ready to Experience?
Secure your place and begin planning your remarkable retreat to paradise.
Stunning jungle setting at the Imiloa Institute with amazing gourmet vegan meals and mocktails. The staff go above and beyond to make sure you feel comfortable. Andrea yoga, meditation and Ayurvedic teachings are heartfelt and skillful, and enhanced by her radiant positivity. And Rebecca's yoga later in the day kept me grounded all day. The excursions were exciting and beautiful...on the mangrove kayaking trip we saw sloths, monkeys, and so many lovely birds. Everything is so well planned and top notch!
Joey
This retreat was amazing! I was treated with utmost care in regard to food intolerances. At the onset, Andrea created a positive, nurturing, and inclusive environment. Walking the Labyrinth, and participating in the Mandela ceremony at the beach were truly healing, awakening, and enlightening experiences. I would highly recommend retreating with Andrea. I continue to carry the messages Andrea shared during the retreat and am living with more intention and in the present moment.
Renee
I cannot put into words how amazing the retreat was. The Imiloa Institute is a total gem, and the staff is simply the best. I was completely blown away with the experience and am still experiencing a beautiful sense of calm and wonder about all that my five senses absorbed. Andrea, you are a gifted retreat leader.
Tracy
This was more than I could have ever dreamed. Imiloa was eye opening, life-changing and it renewed me and prepared a foundation that I didn’t know that I needed. The food was incredible and the location was beautiful. I can’t wait to come back. Magical.
Mitzy
Andrea's Costa Rica retreat was wonderful, in every sense of the word. The setting was awesome. The food was delicious. Her teachings inspired wonder and curiosity as she deepened the asana and meditation practices. Most of all, Andrea conveyed an infectious joy that was shared by the staff and retreat participants. The retreat was as fun as it was transformative!
Heather
I had a most wonderful time. The staff at Imiloa Institute were there and ready to take care of us. It was most memorable; as the flora and fauna and the accommodations made one feel like you were totally immersed in the jungles of Costa Rica.
Debra
Andrea is a true gem in the yoga community. She teaches from her heart and brings joy to the practice and retreat experience. She has widespread knowledge which creates a rich learning experience. Her retreats are well-organized and she creates community from the pre-planning stages throughout the retreat and beyond. Accommodations are always beautiful. I have attended several retreats and will continue to do so in the future.
Julie
I had a most wonderful time. The staff at Imiloa Institute were there and ready to take care of us. It was most memorable; as the flora and fauna and the accommodations made one feel like you were totally immersed in the jungles of Costa Rica.
Debra
Retreat Facilitator
Meet Andrea
Andrea Russell, lead instructor and retreat host, is an Āyurvedic doctor, yoga therapist, and meditation teacher. She is devoted to sharing timeless eastern wisdom teachings and practices in order to give you the tools and support you need to heal, thrive, and move well. Andrea has led over 35 international retreats and 50 stateside retreats.
COVID-19 MEASURES
Imiloa, our retreat center, has rigorous health and safety protocols in place. Participants shall be solely responsible for complying with all Covid-19 entry requirements of the destination country and re-entry requirements back to one’s country of origin. A Covid-19 test may be requested if you experience symptoms while on retreat.