HOW TO WASH YOUR EYES

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AYURVEDA, YOGA, & MEDITATION

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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Rooted in ancient Vedic traditions, the Homa Fire

I am a bit late. Thanks for the birthday wishes! 💗

I began my 48th year at the Healing Sounds retreat in Coimbatore India. We begin each morning before dawn with homa, a fire ceremony, which I am coming from when I snapped this picture.

The week has been filled with good company, bhav, ritual, listening, learning, and chanting. Celebrating the Vedic sciences and arts, traditions and practices that have been around for thousands of years yet are at risk to be lost. I am grateful to the traditions, spiritual practices, and individuals that carry the Vedic knowledge through time and beyond for the benefit of humanity.

A creative translation of the Laghunyāsah that we’ve been chanting on retreat.

May my Agni be connected to my mind, may my mind be connected to my heart, may my heart be connected to my spirit, may my spirit be connected to the universe … ahhh stardust

1 Me after homa and puja
2 + 3 Homa, fire ceremony
4 presenters at the Healing Sounds Retreat
5 my Ayurveda sister @anjali.life
6 @nina_rao and I share the same birth date
7 Agni Hotra, fire ceremony
8 Temple

This phenomenal retreat has been led by @vaidyagramaayurveda @satsangam.community @drrobertsvoboda @drclaudiawelch @shantala_sriramaiah @nina_rao @docblossom @ombluesky @dr.shubhamkulkarni

#birthday #gratitude #grateful #veda #vedicstudies #ayurveda #yoga #india

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