WINTER WELLNESS

About
Work with Me
Retreats
Shop/Courses
- Summer RESET
- Online Courses
Blog
Contact

AYURVED, YOGA, & MEDITATION

Skip to content

GINGER TAHINI NOURISHMENT BOWL

VEGETABLE, FRUIT + HERBAL INFUSED WATER

SWEET POTATO + CHARD VEGGIE BOWL

Posts navigation

Older posts

About

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

Connect

JOIN MY COMMUNITY

When you sign-up, you’ll receive an Ayurvedic guide for seasonal living for free. You’ll also get updates, helpful seasonal tips, and nourishing recipes delivered straight to your inbox.

First Name E-Mail Address

WINTER WELLNESS

Autumn Tips for Health

RAISIN DATE CHUTNEY

TULSI ROSE MOON MYLK

LIVER TONIC STIR-FRY

GINGER TAHINI NOURISHMENT BOWL

RED LENTIL DAHL

VEGETABLE, FRUIT + HERBAL INFUSED WATER

STRAWBERRY RHUBARB CRISP

SWEET POTATO + CHARD VEGGIE BOWL