9 DAYS OF SELF-LOVE

About
Work with Me
Retreats
Courses
- Ayurvedic Cleanse
Blog
Contact

AYURVED, YOGA, & MEDITATION

Posts navigation

About

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

Connect

JOIN MY COMMUNITY

When you sign-up, you’ll receive an Ayurvedic guide for seasonal living for free. You’ll also get updates, helpful seasonal tips, and nourishing recipes delivered straight to your inbox.

First Name E-Mail Address

9 DAYS OF SELF-LOVE

Autumn Tips for Health

RAISIN DATE CHUTNEY

OJAS ENERGY BITES

TULSI ROSE MOON MYLK

DIGESTIVE TEA

REST

SORE THROAT REMEDIES

WARM ROSE CARDAMON NUTMILK

LIVER TONIC STIR-FRY