Gluten Free Archives - Andrea Russell

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AYURVED, YOGA, & MEDITATION

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SPRING NOURISH BOWL

RAISIN DATE CHUTNEY

OJAS ENERGY BITES

TULSI ROSE MOON MYLK

DIGESTIVE TEA

WARM ROSE CARDAMON NUTMILK

LIVER TONIC STIR-FRY

VICTOR’S CHAI TEA

KHEER RICE PORRIDGE

GINGER TAHINI NOURISHMENT BOWL

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I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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