HEAVENLY MILK + HONEY BATH

About
Work With Me
- Ayurvedic Consultations
- Ayurvedic Cleanse
YOGA CLASSES
COURSES
Retreats
- Costa Rica
- Wisconsin
  - Seasonal Retreat
  - Meditation Retreat
Blog
Contact

AYURVEDA, YOGA, & MEDITATION

HEAVENLY MILK + HONEY BATH

About

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

Connect

JOIN THE COMMUNITY

When you sign-up, you’ll receive an Ayurvedic Living In Alignment seasonal guide for free. You’ll also get updates, helpful seasonal tips, and nourishing recipes delivered straight to your inbox.

Do you need a digestive reset and a return to nour

I woke up with fear cycling through my nervous sys

Happy Ganesha Chaturthi, the day we celebrate the

Begin your day with intention. Just a moment of re

WAKING UP AT IMILOA — every detail is taken care

Warm milk is an age old remedy to promote sleep.

In this radically and rapidly changing world it is

Are you ready to experience a breathtaking eco-lux