SITTING IN SOLIDARITY

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AYURVEDA, YOGA, & MEDITATION

SITTING IN SOLIDARITY

About

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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Do you want to learn how to stay healthy and balan

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Saturday’s are for spaciousness. Invite the mind