PUTTING DOWN ROOTS FOR SPRING

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AYURVEDA, YOGA, & MEDITATION

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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How would you rate your digestion? How do you feel

Is it time to cleanse yet you have no time or joy

Spring is here! Spring is the season when the qua

We have passed the threshold of the spring equinox

Happy first day of spring! The spring cleanse is h

In Ayurveda dirgha ayuh, a long life, is the aim.

FREE SPRING WELLNESS WORKSHOP A Virtual Offering V

Are you ready to go on an adventure? Escape the c

PUTTING DOWN ROOTS FOR SPRING

SITTING IN SOLIDARITY