RED LENTIL DAHL

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AYURVEDA, YOGA, & MEDITATION

FALL HARVEST + CANNELLINI BEAN SOUP

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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Are you ready to move through the heart of winter

Down near the bottom of the crossed-out list of th

Yoga For Head, Neck & Shoulders 5-Week Virtual Yog

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Yoga For Head, Neck & Shoulders 5-Week Series Do

In the midwest the natural world is withdrawing an

Along the path of living in alignment with the tru

Do you want to know one of the best ways to stay h

RED LENTIL DAHL

KITCHARI

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IMMUNE BOOST GREEN SOUP

FALL HARVEST + CANNELLINI BEAN SOUP

TWO CUP BEAN SOUP