RED LENTIL DAHL

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AYURVEDA, YOGA, & MEDITATION

FALL HARVEST + CANNELLINI BEAN SOUP

I have learned through my own trials that the momentum of life can pull us off center, which means that we need practices and tools to bring us back home to ourselves so that we can remember and stay true to what is in our hearts.

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When you are overwhelmed, spread too thin, or exha

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“Underneath this chaos and clutter lies a longin

Loving-kindness meditation is a practice of develo

Are you searching for a sense of balance, meaning,

Compare your self-care to a relationship - have yo

RED LENTIL DAHL

KITCHARI

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IMMUNE BOOST GREEN SOUP

FALL HARVEST + CANNELLINI BEAN SOUP

TWO CUP BEAN SOUP