If heaven was in a bowl, this is it!  Kheer is a comforting sweet treat for the cold season. As the cool, crisp and dry qualities of autumn increase, it may leave you feeling more anxious or ungrounded.  Skin, hair, nails and even the bowels may become more dry.  Ayurveda believes like increases like and […]

If heaven was in a bowl, this is it!  Kheer is a comforting sweet treat for the cold season. As the cool, crisp and dry qualities of autumn increase, it may leave you feeling more anxious or ungrounded.  Skin, hair, nails and even the bowels may become more dry.  Ayurveda believes like increases like and […]

If heaven was in a bowl, this is it!  Kheer is a comforting sweet treat for the cold season. As the cool, crisp and dry qualities of autumn increase, it may leave you feeling more anxious or ungrounded.  Skin, hair, nails and even the bowels may become more dry.  Ayurveda believes like increases like and […]