Ayurveda

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This incredibly nourishing porridge is delicious for breakfast!  Popular in Indian, Chinese and Indonesian dishes, mung beans are said to be incredibly therapeutic, cleansing and detoxifying the body.  1 cup whole green mung beans, soaked and rinsed 4 1/2 cups water 1 cinnamon stick, 4” in length 1 piece ginger grated, 2” in length 1/2 […]

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