Retreats can open powerful new dimensions of experience. Set in beautiful natural environments and held within a supportive community grounded in mutual care and radical openness, each gathering offers the potential for embodied transformation.
Whether you are looking to care for the body through holistic health practices, stabilize in greater peace and clarity, or are drawn to explore the deeper reaches of consciousness, this work is about living the miraculous possibilities of your inherent potential — awake in the world.
Retreat GUIDE
Andrea Russell, lead instructor and retreat host, is a Guided Deepening Coach, Āyurvedic doctor, yoga therapist, and meditation teacher. She is devoted to sharing timeless eastern wisdom teachings and emergent practices in order to give you the tools and support you need to move well, age with grace, and awaken to your inherent potential. Andrea has led over 35 international retreats and 50 stateside retreats.
“Your vast knowledge and training and engagement in our practice together is what I needed to lead me to the incredibly liberating stillness in myself.”
— Stormy
I am so proud. Mostly proud of myself for being willing to hold still long enough to find and really be with my own stillness, which is one of the most transformative experiences of my life. What I am finding in that stillness is profound freedom - from restrictions and constrictions right here in my body and out there in the world. I never knew such freedom was possible. It really is. Fortunately, I am at the right time in my life to really be in my own body and to engage spiritually with what a meditative yoga practice taught by the absolute best can open up in me and give me. Your vast knowledge and training and engagement in our practice together is what I needed to lead me to the incredibly liberating stillness in myself. Thank you.