Guided Deepening
On Your Path of wellbeing & awakening
Holistic Support
A gentle, direct approach to greater peace and equanimity.
Whether you're looking for more ease in your daily life or are drawn to the deeper question of what is possible on the spiritual path, Guided Deepening Sessions offer a grounded, experiential way to explore.
A Guided Deepening Session helps you make progress in your experience of inner peace and wellbeing. It supports the expansion and stabilization of this experience in daily life, allowing peace and equanimity to feel more accessible and natural. As you sink into what is already present, the sense of a bounded self begins to soften, opening into a more unitive experience of existence.
Explore GUIDED DEEPENING
So, What is
A session is a conversation and a guided experiential practice.
a Guided Deepening Session?
There are two natural pathways into this work:
you want to feel better.
you want to explore what is possible.
I want more peace, less stress and reactivity.
I sense there’s something deeper. I want to see how far it goes.
The process of deepening into greater equanimity is not tied to any one tradition, belief system, or culture. It is a basic human possibility available to anyone, regardless of background.
Throughout history, many wisdom traditions have offered pathways pointing to this shift: a natural movement where psychological suffering is released, self-identity softens, and a stable sense of wellbeing comes to the foreground of experience. Whether through direct inquiry methods or devotional, contemplative, or meditative practices, the essential possibility remains the same.
It is not the attainment of a special state, but an opening to things exactly as they are. Rather than excluding ordinary experience, embodied awakening is meeting the complexity of lived experience with receptivity, willingness, and a savoring of its infinite diversity. It is waking up to the possibility of including everything within persistent equanimity.
Transformation unfolds uniquely for each individual, yet tends to follow universal patterns.
Offering For?
You may simply want to feel better.
To feel less reactive, more kind.
To be able to respond to life with clarity and compassion instead of overwhelm.
In these sessions, we explore your immediate experience. Often, we find that peace and equanimity are not far off, but obscured by layers of habit and interpretation.
Who is this
For those on the path of awakening.
A quieting of mind chatter
Less emotional reactivity
A greater sense of ease and equanimity
A more grounded presence in the midst of daily life
Greater depth and richness of what you are currently experiencing
Get Started
A Universal
Possibility
For those seeking peace in everyday life.
you may experience
you may experience
You may have curiosity or a long-standing meditation practice. You may have had glimpses, shifts, or intuitive openings yet wonder if awakening is really possible in this lifetime.
Maybe you’ve glimpsed something beyond conventional consciousness that doesn’t fit into your usual way of seeing.
Maybe you sense that awakening is possible in this lifetime but aren’t sure where or how to look.
Maybe an awakening has occurred and you seek support, integration, or a safe place to explore how far or deep it goes.
What lies ahead with smoother transitions, deeper integration, and greater stability
Greater peace and persistent equanimity
Discovering a clear path or map that helps make sense of the process
Here are some of the things that you may learn, gain, or feel through Guided Deepening:
A quieting of self-referential thoughts and mental chatter
A falling away of habitual suffering tied to identity, control, and comparison
A softening of emotional reactivity, with anger, fear, and doubt lessening their grip
A natural sense of ease, lightness, and openness in daily life
A growing ability to meet experience without resistance
An ability move through difficult situations more smoothly
A capacity to perceive reality clearly just as it is
A deepening recognition that the "self" is not what it seemed to be
A Guided Deepening session is a conversation and an experiential practice.
The approach is compassionate, direct, and grounded. Each session creates a shared space of inquiry and deep listening.
I will ask simple, direct questions that point your attention back to your lived experience with heightened awareness. You will be encouraged to sink into the qualities that are already present, allowing deeper layers to naturally reveal themselves.
Whether your desire is to feel greater equanimity or to explore your unbound nature, you’re welcome just as you are. Sessions are held online via Zoom, making it easy for us to work together.
Awakening is the clear seeing that dissolves the false sense of separation. The seer, the seeing, and the seen are a single, indivisible occurrence.
The awakening process may include insights, shifts, and perceptual changes. It often unfolds through a natural sequence of entering the stream, followed by periods of deconstruction and reintegration. As layers of identification and resistance fall away, psychological suffering lessens — and may be released entirely.
At its heart, awakening is a fundamental transformation in how life is experienced —
clear, intimate, and utterly simple.
It can be helpful to have a trail guide along the path, someone who has walked sections of the terrain and can point, gently and precisely, to what may be within reach.
What To
Expect
Awakening,
Anyways?
WHAT IS
Work with Andrea
Guided Deepening Investment
Book a session
Guided Deepening offers the potential for swift, smooth, and stable transformation—regardless of where someone is on the equanimity or awakening continuum. It is a holistic framework that meets you exactly where you are and supports your unfolding with clarity and care.
While a single session can offer a meaningful glimpse, true progress — the stabilization and deepening of equanimity and awakening — is best supported through multiple sessions.
Continued exploration allows the shifts to become more integrated, accessible, and persistent within daily life.
Cancellation Policy
In the event you need to cancel your appointment, 48 hours notice is required prior to the appointment. If you choose to cancel your appointment with less than 48 hours notice or ‘no-show,’ you will be responsible for the full amount of the missed appointment.
please note
Guided Deepening explores various aspects of one’s internal experience, including (but not limited to) thoughts, feelings, memories, emotions, and sense of self. You may encounter both familiar and unfamiliar psychological and emotional experiences.
While many people seek a spiritual path hoping to feel good, the process itself can bring about both peaceful and turbulent experiences. The process calls for mental resilience, emotional maturity, and a willingness to meet all aspects of experience.
Guided Deepening is a unique approach that invites a particular quality of attention and presence. While it may appear similar to other practices, it unfolds along its own particular pathway. Participants are strongly encouraged to refrain from engaging in psychedelics, active trauma processing, shadow work, or intensive deconditioning programs while participating in Guided Deepening Sessions.
Please consider your current mental and emotional wellbeing before choosing to engage in this work. If you have a diagnosis of unstable mental health, Guided Deepening is not appropriate at this time. In such cases, please seek care from a qualified mental health professional.
“Through working with Andrea, I discovered greater access to peace."
— marla
Through subsequent sessions I learned how to expand my access in a persistent, stable way.
The clearest markers of change were simple but profound: noticing less identification with thoughts and realizing I was less reactive.
Life is becoming much clearer and I am more connected to my intuition.