Life as Practice

Let your life be your practice and your practice be your life, whatever is happening right now is the practice.  Prana doesn’t flow well when you have poor relationships.  Place all experiences, all beings in the center of your heart; you may see more kindly and the nadis will open, prana flowing more freely.

1 comment to Life as Practice

  • So true! The practice certainly doesn’t end when we roll our mats up. The true ‘yoga’ is learning to face our every day challenges with balance, strength and flexibility. Not always easy to say the least. =)

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