Ghee Fried Toast with Avocado

Perhaps one of my favorite winter time snacks!  Ayurveda suggests to increase fats and oils during the winter months and this certainly does it!

2 slices of bread (my favorite is Udi’s Gluten Free Brown Rice Bread)
1 tbsp ghee
1/2 ripe avovado
salt + peper

  1. Heat 1 tsp of ghee in a frying pan on medium heat, I prefer cast iron
  2. Spread ghee on each side of bread slice
  3. Fry bread until each side is browned
  4. Spread slice or spread avocado on toast
  5. Sprinkle with salt + pepper to taste

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